Outdoor Gyms exercise apparatus is manufactured from high quality heavy-duty steel, is robust, durable, made to withstand any weather conditions and ergonomically designed to accommodate adults of all ages and fitness levels, with no previous experience necessary.
The range includes static and moving pieces and is suited to able bodied users as well as those with physical challenges or special needs.
The equipment is recommended for use by individuals older than 13 years, of all fitness levels.
An outdoor gym provides a free, or low-cost alternative to traditional indoor gyms, allowing users to exercise in outdoor settings in public and private spaces - parks, beaches, corporate parks, residential complexes, correctional, medical, educational and leisure facilities, amongst others.
Fitness parks complemented by play gyms, designed for younger members, create an inclusive space for families to gather, ensuring recreation for all ages. Outdoor Gyms offers equipment suitable for diverse fitness levels, accommodating both able-bodied individuals and those with physical challenges. Additionally, our fun dog park equipment provides opportunities for canine play and exercise, allowing everyone to enjoy fitness and play in nature and fresh air.
Improve your physical fitness with Outdoor Gyms range of equipment designed to target different muscle groups and improve overall physical condition for adults of all ages and fitness levels.
Improved mental well being is a proven side effect of regular exercise, as is a reduction of stress. Being in the fresh air, natural sunlight and nature enhances mood, boosts energy levels and assists in reducing symptoms of anxiety or depression
An outdoor gym promotes easily accessible exercise to a broad range of people, providing an inclusive facility that encourages community participation in an informal, fun and healthy pursuit.
As opposed to traditional gyms that charge fees, outdoor gyms are a cost-effective solution for a critical mass of users, many of whom could not otherwise afford access to an indoor gym facility.
Outdoor gyms offer variety and creativity in the range of exercise options. From circuit training to high intensity interval workouts, outdoor gyms give endless possibilities for users to challenge themselves and remain motivated.
Outdoor exercise connects people to nature and the benefits of being in natural surroundings. Whether it's walking, running or practicing yoga in the park, natural scenery is a refreshing break from indoor routines and encourages an appreciation for the outdoors.
Outdoor Gyms by Play On Art
Breann Jacobs - Breann@playonart.co.za / Alon Sebbag - info@outdoorgyms.co.za
Breann - 082 575 9981 / Alon - 066 266 7671
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